Clover - Red
Red clover sprouts are rich in isoflavones, which have potential health benefits including estrogen-like effects that may help alleviate menopausal symptoms. They have been traditionally used in herbal medicine for their various health benefits, and they contribute to overall well-being when included in the diet.
-
ISOFLAVONES— contains bioactive compounds such as genistein and daidzein, known as isoflavones. These act as phytoestrogens, potentially offering benefits for hormone balance and menopausal symptoms.
-
ANTIOXIDANTS— r ich in antioxidants like flavonoids and phenolic acids, which help protect cells from oxidative damage and reduce inflammation.
-
VITAMINS AND MINERALS— provides vitamins A, B complex (especially B vitamins like niacin and thiamine), C, and K. It also contains minerals such as calcium, magnesium, potassium, and iron.
-
DIGESTIVE SUPPORT— traditionally used to support digestive health due to its mild laxative and diuretic properties, aiding in detoxification and elimination.
-
SKIN HEALTH— some studies suggest red clover may help improve skin conditions like eczema and psoriasis, possibly due to its anti-inflammatory effects.
-
CARDIOVASCULAR SUPPORT— may support heart health by helping to lower cholesterol levels and improve circulation, potentially reducing the risk of cardiovascular diseases.
-
ANTI-CANCER PROPERTIES— research indicates that isoflavones in red clover may have anti-cancer effects, particularly in hormone-related cancers like breast and prostate cancer.
-