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Mung beans for sprouting

Mung Beans

PriceFrom R3,00
Mung beans are small green pulses commonly used in Asian cuisines. They are a good source of plant-based protein, offering essential amino acids necessary for tissue repair and growth. They provide folate, magnesium, and potassium, contributing to heart health, energy metabolism, and muscle function.

    • PLANT-BASED PROTEIN: Mung beans are a good source of plant-based protein, essential for muscle repair, growth, and overall health.

    • DIETARY FIBER: High in dietary fiber, promoting digestive health, regulating bowel movements, and aiding in weight management.

    • VITAMINS AND MINERALS: Provide essential nutrients such as folate, important for cell division and DNA synthesis, magnesium for muscle function and bone health, and potassium for heart health and fluid balance.

    • ANTIOXIDANTS: Contain antioxidants like flavonoids, which help protect cells from oxidative stress and inflammation.

    • LOW GLYCEMIC INDEX: They have a low glycemic index, which means they release glucose slowly into the bloodstream, supporting stable blood sugar levels.

    • VERSATILE CULINARY USES: Used in Asian cuisine in dishes like stir-fries, soups, and salads, adding a nutty flavor and crunchy texture while providing nutritional benefits.

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